Guilt of Not Doing Enough

Guilt of Not Doing Enough

Last Wednesday night, I delivered my first TEDx talk at Walden Pond. The talk is about the importance of making time to do nothing—to go without input—to give your brain time to metabolize all the thoughts, feelings, and emotions that are rolling around in there. The...
Are You Sprinting a Marathon?

Are You Sprinting a Marathon?

I get the sense (mostly from people looking utterly exhausted) that too many people are trying to sprint a marathon. I’m hyper-sensitized to this pacing issue at the moment because Craig is a week away from running a marathon and reminding himself (again) not to go...
Us and Them

Us and Them

This is the third in a series of posts arguing that, in a time of heavy thoughtload and pervasive overwhelm, fighting basic psychology is a losing battle. The first post offered up a hack to help you “switch your they,” and the second encouraged you to use the subtle...
Choose It or Lose It

Choose It or Lose It

In my previous message, I made the claim that fighting basic psychology is a losing battle. In a time of heavy thoughtload and pervasive overwhelm, we need to work with our inclinations, not against them. To that end, I offered up a hack to help you “switch your they”...
Who’s Your They?

Who’s Your They?

Fighting basic human psychology is a losing battle. And going against our nature is more taxing than we can afford right now. For example, we’re built to conserve energy, so relying on willpower might be a poor approach. So instead of swimming upstream, you need ways...