by Liane Davey | Oct 25, 2024 | Connection, Video Library
Did you mess up? Blow it? Let somebody down? We’ve all been there. “I’m sorry”—I know it feels terrible to drop the ball or disappoint somebody. I often hear people say, “You could be angry with me, but please don’t be disappointed in...
by Liane Davey | Oct 11, 2024 | Emotions, Video Library
1. Master Your Breathing When you’re triggered and emotional, you’re often breathing very shallowly, and when you try to take a deep breath, it’s like there’s no way to take in air. If you’re feeling like that, focus on breathing out as...
by Liane Davey | Aug 2, 2024 | Meetings, Video Library
1. Don’t Meet Unless There’s Productive Conflict Often, meetings fall into an unproductive, unhelpful dynamic where everyone violently agrees with each other. It’s like each person is the seventh in line to chime in and repeat, in their own...
by Liane Davey | Jul 12, 2024 | Personal Effectiveness, Video Library
1. Write Down What’s Important One tip I like is to have three of your most important objectives for the year on a visual, a little poster outlining: Is it about this, this, or this? Those three things are behind my computer monitor, so I can always ask,...
by Liane Davey | Jul 5, 2024 | Stress Management, Video Library
In my previous post, I discussed some things you can do to boost your energy levels, like making deposits in your energy bank account. Today, I want to talk about all the withdrawals you’re making and some of the unnecessary withdrawals that are really...
by Liane Davey | Jun 28, 2024 | Stress Management, Video Library
Managing our energy these days is a challenge. And what if you feel like you need more energy to deal with all that’s coming at you in your work and personal life? I get it. There are many times when I feel like my batteries are depleted, when I realize...
