by Liane Davey | Jun 28, 2024 | Stress Management, Video Library
Managing our energy these days is a challenge. And what if you feel like you need more energy to deal with all that’s coming at you in your work and personal life? I get it. There are many times when I feel like my batteries are depleted, when I realize...
by Liane Davey | Sep 18, 2022 | Personal Effectiveness, Stress Management
A humpback whale spends the summer feeding–ingesting two tons of krill daily. Two Tons. That’s more than 6,300 Big Macs. Some might have thought I was imitating the mighty humpback during my summer vacation—a three-course breakfast, yes, please! Dessert at...
by Liane Davey | Jul 24, 2022 | Stress Management, Uncategorized
Are you having difficulty focusing, trouble sleeping, or no success silencing the unrelenting anxious voice in your head? Are you struggling to get started in the morning or running out of energy long before the end of the workday? Or do you just catch yourself...
by Liane Davey | Sep 16, 2015 | Be a better team leader, Be a better team member, How to fix teams, Stress Management
Stress…a concept we’re all familiar with these days. Recent studies suggest that 50% of office workers are experiencing significant stress at work. That’s what caused me to write last week’s post on the tsunami of stress. But is all stress bad? Is there...
