How to Become More Self-aware

How to Become More Self-aware

In my previous post, I shared data that suggest most of us overestimate our self-awareness. When I say “most,” I mean 95% think they’ve got it, while only 10-15% actually do. That’s a problem because being in touch with ourselves is associated with positive outcomes...
Are You Saying Yes Too Often?

Are You Saying Yes Too Often?

It’s NOvember, the month where I provide 30 days of things to say NO to if you want to be happier, healthier, and more productive. Join the NOvember crusade on LinkedIn or in daily 60-second video shorts. Last week, I kicked off this year’s NOvember with...