by Liane Davey | May 4, 2025 | Emotions, Personal Effectiveness
Does your team love a little drama? Do you? Whether you do or you don’t, it’s worth understanding why we’re seeing so much petty, personal, and pernicious behavior lately. Workplace drama is not a new phenomenon, but it feels all the more costly in today’s work world,...
by Liane Davey | Apr 20, 2025 | Personal Effectiveness, Prioritization
This month, we’ve been discussing better prioritization. We started by debunking the myth that you can have multiple priorities and established a process for getting to one. Next, we dealt with the challenge of prioritizing when everything is urgent. Today, we’re...
by Liane Davey | Apr 13, 2025 | Personal Effectiveness
I once worked with a woman who quit because our boss kept putting stacks of tasks on her desk, all marked urgent. Each time she tried to clarify what she should do first, the boss just shrugged and said it didn’t matter what came first as long as it all got done. I...
by Liane Davey | Mar 30, 2025 | Personal Effectiveness, Stress Management
So far, in this month-long series on stress, we’ve been talking mainly about the negative effects of stress: diluted attention, increased emotionality, and physical and mental health issues associated with burnout. But today, we’re talking about the upside of stress...
by Liane Davey | Mar 23, 2025 | Personal Effectiveness, Stress Management
Facing significant stress at home or work is problem enough, but when stress crosses from one part of your life to another, it can create a vicious cycle. What can you do to reduce the spillover between home and work stress? What is Stress Spillover? Spillover is when...
by Liane Davey | Mar 16, 2025 | Personal Effectiveness, Stress Management
In my previous post, I shared four examples of how your stress might manifest and provided techniques for reducing the impact of a perceived threat. In this post, we’ll discuss the underlying causes of job stress and what you can do to create a healthier and more...